Posts in category: exercise
Active Sitting Office Chair – Workout Your Core!

We are learning how sitting can be killing us. Some people even compare sitting all day to being as damaging as smoking! So, what do you do if you have a desk job? Active Sitting! I absolutely love this stability ball office chair. It is an active sitting office chair that strengthens your core! Gaiam […]

Best Ab Workout Routine For Women – Ultimate Plank Fitness

Many people wonder what the best workout is to get their abs in shape. It is not the sit up! It is the Plank! There are far more muscles involved in doing a plank than a sit up. Planks can be held longer and the variations of planks can strengthen multiple muscle groups.  Ultimate Plank […]

3 Week Yoga Retreat DVD workout review

3 Week Yoga Retreat DVD Workout Review Name: 3 Week Yoga Retreat Website:  Price: $71.80 Owners: Beachbody Overall Rank: 88 out of 100 3 Week Yoga Retreat DVD workout series Product Overview   This three week yoga series enables you to learn yoga at home in twenty-one days. You will receive step by step expert […]

Beachbody’s Ten Minute Trainer | Can You Get Fit in 10 Minutes a Day?

Beachbody Ten Minute Trainer Review Name: Ten Minute Trainer by Tony Horton Website: Amazon.com Price: $92.85 Owners: Tony Horton and Beachbody Overall Rank: 85 out of 100 Ten Minute Trainer Product Overview This is a series of ten-minute workouts that is aimed to get you a full body workout in ten minutes. Tony Horton combined […]

Focus T25 by Shaun T Workout Review

Focus T25 by Shaun T Review Name: Focus T25 by Beachbody Website: Amazon.com Price: 145.60 Owners: Beachbody Overall Rank: 95 out of 100 Focus T25 by Shaun T Deluxe Kit Product Overview The deluxe kit includes everything you need to start a workout program. You will receive the three phases of workouts for a total […]