Best Rebounder Workouts – Urban Rebounder Workout Compilation 1


Name: Urban Rebounder Workout DVD
Price: $22.98
Owners: Urban Rebounder
Overall Rank: 80 out of 100

Urban Rebounder DVD Compilation 1, Product Overview

This is a series of rebounding exercises on a mini-trampoline. Get in great shape and have fun doing it in the comfort of your own home. Get started and expand your Rebounder workout with these 6 workout videos. Compilation 1 includes First Timer, Basic, Intermediate, Advanced, Senior, Abdominal.

The Good & the Bad

The Good:

PRO #1: Good cardio workout. Stimulates the lymphatic system and quickly increases heart rate to help boost your VO2 max. It is a high calorie burner in a short amount of time.
PRO #2: Great price for the DVD. Offers a great value for your money. Paying for a DVD will also create a more committed approach to working out.
PRO #3: Very challenging. The instructors in the videos inspire viewers to keep going.

PRO #4: Great workout for people who have bad knees. Rebounding is easy on the joints!


The Bad:

CON #1: It is a DVD. You will need a DVD player in order to use this product. You also need to have a mini-trampoline, or rebounder to use this product.
CON #2: It does cost money. There are free online workouts on youtube that can be just as challenging.

CON #3: Having a rebounder around your house is going to take up some space.

Who are Urban Rebounder Workout DVDs For?

The great part of this product is that it has a variety of skill levels. It can take you from a beginning rebounder all the way to advanced. This is geared towards adult individuals who want to increase their fitness levels at home using a rebounder. Rebounding is a terrific workout for people who have problems with their joints. Bouncing up and down on a trampoline isn’t as jarring to your hips and knees as running on pavement.

Urban Rebounder DVD Support

The support offered with this product is via telephone. Most of the support that you would require from Urban Rebounder would be in shipping or returns for the product. The DVD is simple and easy to play and follow along with.

The Urban rebounder brand also manufactures rebounders that are ideal to use in combination with this workout. Some rebounders have different amounts of bounce and it can be difficult to follow along with a rebounding workout that is done on a really bouncy trampoline when you have a pretty firm rebounder. Keep this in mind when purchasing rebounding workouts.

Urban rebounder Workout DVD Price

This urban rebounder compilation is reasonably priced at $22. The benefit of purchasing a workout DVD as opposed to watching one on youtube is that you have some money invested. This can lead to being a bit more committed to doing the workout each day. Having a DVD around the house is a physical reminder to workout!

My Final Opinion of Urban Rebounder Workout DVD Compilation 1

This is a great place for the beginner to start rebounding. Purcashing a workout DVD helps you to get your rebounding routine down. This series of DVDs will challenge you. You can move from beginner to intermediate as your skill level increases and you feel like challenging yourself more. The “Senior” workout is led by JoJo Tyler and it features using a stabilizing bar. The music has a slower groove. JoJo cues well while and offers a lot of tips on form and safety. It’s not just for seniors. It’s for anyone who wants to gently move into rebound exercise!

The reviews on the urban rebounder workout weren’t as great from people who are athletes and more accustomed to intense cardiovascular workouts. One reviewer, who regularly runs 8 miles at a time, reported that the workout barely got him sweating.

Urban Rebounder workout DVDs are a great way to get fit and healthy at home!

Urban Rebounder Workout DVDs at a Glance…

Name: Urban Rebounder Workout DVD Compilation 3

Website:Urban Rebounding Workout DVD, Compilation 3
Owners: Urban Rebounder
Price: $22.98
Overall Scam Rank: 80 out of 100

VERDICT: LEGIT – Great way to get fit and healthy at home! Will provide a good deal of structure to your workout routine.

One thought on “Best Rebounder Workouts – Urban Rebounder Workout Compilation 1”

  1. Thank you for a great review of Rebounder Workout DVD.

    I need and want to get fit and I think something like this sounds like a great way to have fun and get fit.

    For someone who has never been on a trampoline what type of trampoline do you recommend for complete beginners? You also mention a Rebounder, is this same as a trampoline?

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