PIYO by Beachbody Review
Owners: Charlene Johnson
Overall Rank: 80 out of 100
PIYO by Beachbody Product Overview
Piyo by Beachbody combines the benefits of Pilates, including muscle-sculpting and core firming with the flexibility advantage of yoga. The PiYo DVDs crank up the speed to deliver a fat-burning, yet low impact workout. This workout leaves your body long and lean with plenty of definition.
PiYo by Beachbody includes twelve easy to follow workouts on 4 different DVDs. It also includes a quick start guide, a workout calendar and a lean eating plan. Additionally, you will receive a Buns Bonus Workout DVD as well as a tape measure to measure your progress!
The Good & the Bad
PRO #1: Charlene Johnson is very specific and great at explaining the poses and exercises. She has a few different models demonstrating a variety of levels.
PRO #2: The exercises are progressive and gradually get more difficult as you progress through them.
PRO #3: Charlene Johnson emphasizes safety in the poses.
CON #1: It is delivered through DVDs. If you lose your DVD, you can’t do the workout along with Charlene Johnson. This is one of the advantages of subscribing to Beachbody on demand.
CON #2: I found the workout somewhat boring. It lacked music or stimulation while holding the poses.
Who is PiYo by Beach body For?
PiYo is for individuals who are interested in increasing their flexibility and toning their muscles at the same time. PiYo is great for older individuals who want to improve their strength without jarring intensive exercises that are hard on their joints.
PiYo is great for the runners who tend to shorten their hamstrings because it increases their flexibility and balances out their muscles.
PiYo Deluxe Kit Tools & Training
The training that you will receive comes from the DVDs, the nutrition guide and the quick start guide. You have all the information to get started included in this Deluxe set.
PiYo by Beachbody Support
This is a Beachbody product. You can contact beachbody through beachbody.com
PiYo by Beachbody Deluxe Price
The cost of the product is $145.60. This includes 10 workouts on 4 DVDs. You also get a nutrition guide, a quick start guide a yoga mat and a quick start guide.
My Final Opinion of PIYO
I think this is a comprehensive workout that will lean and tone anyone’s body who decides to stick with it. It is great for the individual who is motivated enough to workout at home and has set aside time to put in the effort to improve their physique.
The instructors are very good at demonstrating the poses and explaining how to effectively. Charlene has a great way of encouraging you to hold the position until it really challenges you. This is important as many people may not hold the poses long enough to gain any true benefit from them.
As someone who was earned a Pilates training certification, I can attest that Charlene Johnson does a great job of explaining the yoga poses and the Pilates moves. Other users reported that Charlene was not annoying like some workout
This can be purchased from Amazon and you can receive it in 2 days with their prime shipping, so you can get started right away.
PiYo Deluxe by Beachbody at a Glance…
Name: Chalene Johnson’s PiYo Base Kit – DVD Workout with Exercise Videos + Fitness Tools and Nutrition Guide
Owners: Charlene Johnson
Overall Scam Rank: 80 out of 100
VERDICT: LEGIT. This will sculpt your body as long as you stick with it!