Whew! It has almost been 3 full weeks of Earthing for at least 13 hours per day. I have also made a point to get outside for about an hour per day to walk barefoot. There were a few days that I didn’t make it a full hour, but some days I was walking barefoot for over an hour throughout the day.
The only health benefit that may be related to Earthing is an absence of seizures. I’m going on two months seizure-free, but I have been seizure-free for much longer in my lifetime. Peri-menopause hit and my seizures seemed to increase in frequency, so I’m hoping that the Earthing has helped to balance out my estrogen/progesterone levels and keep them under control.
My energy is pretty good. I have enough energy to do the things that I want. I still procrastinate a bit, but that is more of a mental than a physical thing.
Now, I can’t say for sure that the rash on my feet is due to Earthing, but it arose during the last three weeks when I was making an effort to walk barefoot for an hour in the morning. The slight rash on my feet seems to be reduced in size. It doesn’t itch. It seems to be getting better. I’m not sure if it is from barefoot walking or insect bites, but my skin did get a bit irritated for a while.
Today, I decided to listen to Earthing Live with Clint Ober as he answered questions on Earthing. I like to hear his positivity and optimism about this therapeutic intervention. It definitely makes me hopeful to hear the stories of people who have had success on it.
I’ll share the link to the video that I watched today.
Main things I learned:
- Earthing is very beneficial for Lyme disease.
- Earthing can improve fertility.
- Grounding quiets the nervous system.
- Grounding improves meditation by quieting the mind.
Earthing is definitely not an overnight solution for your health. It apparently has helped many people with a variety of ailments. It may take months to see results. My experience so far is that it takes a while to start seeing results. I’m still waiting for results with a positive attitude.
The great thing about Earthing is that it is simple, easy, and free. It feels great and doesn’t really harm you, so there isn’t any reason not to try Earthing. Try it today!