When you embark on the ketogenic diet, it is nice to know if you are doing things correctly and your body is becoming a fat burning machine. However, some people love numbers and data and want to ensure that they are on their way to producing the ketones that will sustain their body instead of glucose. Enter in the ketone test strips!
At the beginning of the ketogenic diet, ketone test strips can give you an idea of whether your body is producing ketones. As you become more and more fat adapted, you won’t be peeing out the ketones, so the strips won’t be as useful to you. Your body will actually use up the ketones as energy, so you won’t be registering as many ketones once you are fat adapted.
Testing your ketones with urine ketone test strips is painless and easy. You can get a result within a minute and know whether your body is producing ketones!
Smackfat Ketone Test Strips Review
Name: Smackfat Ketone Test Strips
Overall Rank: 90 out of 100
SmackFat Ketone Test Strips, Product Overview
Smackfat ketone test strips are urine test strips to support people who are on the ketogenic diet and progressing towards ketosis. Smackfat was created by Kaba. He defeated his obesity by losing 85 pounds in four months. Since then, the Smackfat brand has focused on helping everyone who is willing to give the ketogenic diet a fair shot.
Ketones build up in the body when it needs to bread down fats and fatty acids to use as fuel. This typically occurs when the body does not get enough sugar or carbohydrates. As you lower your carbohydrate consumption, your body should start to create ketones.
These are focused ketogenic diet strips that accurately read the ketones in your urine. They are very accurate. Urinalysis is simple and easy. You just dip the strip into your urine and read the strip. Sensitivity is position for ketogenic benefits.
Each bottle of Smackfat ketone test strips contains 100 test strips. This is more than enough to help you get into ketosis and stay on top of your daily ketone measurement if you choose to test frequently.
Smackfat offers motivational support. It provides video demonstration as well as informative education for not only the ketone strips, but also with the ketogenic diet.
There is a lifetime product warranty with Smackfat ketone test strips. You are backed by the lifetime product replacement guarantee that assures you will have the best customer experience.
The Good & the Bad
PRO #1: It’s great for tracking ketosis on a low carb diet.
PRO #2: They offer an ebook on the ketogenic diet as a nice bonus.
PRO #3: The strips are very simple and easy to use.
CON #1: The generic ranges they show don’t offer much explanation of what they mean. This renders them somewhat useless unless you are more familiar with the ketogenic diet and your state of ketosis.
CON #2: For some people, it is difficult to tell the difference between the colors of the results.
Who are Smackfat ketone test strips for?
Smackfat ketone test strips are for people who are following the ketogenic diet and people who may be suffering from diabetes and want to check and see if they are producing ketones.
Smackfat Tools & Training
These ketone strips come with specific instructions. You must follow the instructions in order to get accurate results.
Smackfat Ketone Test Strips Support
The support offered with the product. Is there a community, forum, personal support, do the owners support it. Smackfat also has a support group for people who are following the ketogenic diet.
Smackfat Ketone Test Strips Price
These are $9.95 for a bottle of 100 test strips.
My Final Opinion of Smackfat Ketone Test Strips
Once you’ve decided to pursue a ketogenic lifestyle, you may decide that you want to measure the ketones simply and easily. Smackfat test strips can help you with that.
Smackfat ketone test strips are good when you are starting out. As you get into your ketogenic journey, you may want better readings. At this point, you can consider breath or blood tests.
Before you pursue any new way of eating, you may want to consult with your physician. An easy to use and read ketone testing system is a great way to track your progress and share your results with your doctor.
Smackfat test strips can allow you to pursue your health goals with confidence. If you don’t see that you are progressing towards ketosis after a couple days, you can tweak your diet to lower your carbohydrate levels.
Testing your ketones provides you with the feedback that you need to know whether you’ve lowered your carbohydrates enough to get into a fat adapted state.
Smackfat Keto Testing Strips at a Glance…
Name: Smackfat ketone test strips
Overall Scam Rank: 90 out of 100
VERDICT: LEGIT – These are good testing strips. They will give you a great idea of whether you are headed towards ketosis or not!