Carlson’s Cod Liver Oil Review
Name: Carlson Super D Wild-Caught Norwegian Arctic Cod Liver Oil
Owners: Susan Carlson, founder
Susan Carlson created the nutritional supplement brand in 1965 after her father suffered from heart issues. He found no relief by taking vitamin E. With a background in pharmacy, Susan created one of the first lines of vitamin E. Today, the company is committed to helping families live a healthier lifestyle. The brand offers over 200 vitamins, minerals, omega-3s, and other high-quality nutritional supplements.
Overall Rank: 80 out of 100
Carlson’s Super D Omega-3, Wild-Caught Norwegian Arctic Cod Liver Oil, Product Overview
Carlson’s super D omega-3 cod liver oil is a vitamin supplement that is full of natural and synthetic vitamin A and D. The cod liver oil is flavored with a lemon flavor to make it more palatable. This is a great option for someone who wants to quickly raise their vitamin D levels. Vitamin A and vitamin D are synergistic. They work together to ensure that you don’t experience toxicity from too much of one vitamin.
The Good & the Bad
PRO #1: Has both vitamin D and vitamin A in one supplement.
PRO #2: The added synthetic vitamins let you know how many IUs of vitamin D you are getting per day.
PRO #3: The lemon flavor makes it easy and enjoyable to take.
CON #1: It contains some synthetic vitamins.
CON #2: It is higher priced than other cod liver oils on the market.
Who is Carlson’s Super D cod liver oil for?
This cod liver oil is great for adults and children who are not used to taking a strong-flavored cod liver oil. It is ideal for adults who do not get out in the sunshine a lot or who do not eat plenty of animal foods that contain vitamin D. (This is almost everyone as we have moved away from eating vitamin D rich foods like fatty fish and liver.)
Carlson’s Super D cod liver oil supplementation
It is recommended to take one teaspoon of Carlson’s super D cod liver oil once a day. This is to maintain vitamin D levels. If you are looking to increase your vitamin D levels, you can take up to a tablespoon of cod liver oil per day.
I started taking Carlson’s super D cod liver oil with a level just below average. My level was 28 ng/mL (30 ng/mL is average). After taking a teaspoon every day for five weeks, my levels measured 49 ng/mL.
Carlson’s Support and Customer Service
I ordered my cod liver oil through Amazon. The product arrived within 2 days in good condition. I did not have a reason to contact customer support. The reviews on Amazon suggested that the customer support is good and they are very responsive.
Carlson’s Super D Cod Liver Oil Price
The cost of Carlson’s cod liver oil is $22.32 for an 8-ounce bottle. This price is competitive for the quality. Many vitamin D supplements do not include vitamin A or the additional vitamins in cod liver oil. The cost is much less than all-natural fermented cod liver oil, but you do have some added synthetic vitamins.
My Final Opinion of Carlson’s Super D Cod Liver Oil
I am very pleased with my experience taking Carlson’s super D cod liver oil. It raised my vitamin D levels when it seemed nothing else would. It also helped to prevent my epileptic seizures. I only had one during the time that I was taking the product and the length of time it lasted had decreased. The seizure also was less in intensity. People with epilepsy have lower vitamin D levels due to the anticonvulsants. Seizures can also use up vitamin D stores.
Carlson’s Super D Cod Liver Oil at a Glance…
Name: Carlson’s Super D Cod Liver Oil
VERDICT: LEGIT! Highly recommend!
Note: While I highly recommend this product, I have been reading up on the benefits of fermented cod liver oil. I will be experimenting with a few different cod liver oils to see if I can have even better results or find a lower-cost option.