Yoga for Healing Review
Your Instructor, Tera Bucasa
Name: Yoga for Healing
Owners: Tera Bucasas
Overall Rank: 70 out of 100
Yoga For Healing, Product Overview
Healing for yoga contains seven original videos. Each video has a different physical focus, exploration of a deeper aspect to healing and it features an intention setting video.
Healing for yoga also includes a twenty five page workbook in PDF form, to lead you through the practice on and off the mat. The workbook contains:
- POSTURE LIST AND MODIFICATION VIDEOS: When doing yoga, safety is very important. You will have access to a posture list in order to know how to safely do each pose. Modification videos for various poses and all the 7 ractices describe the modifications and the contraindications.
- A FOCUS SHEET: The focus sheet outlines the physical and deeper focus. It also points out the benefits that the practice will bring to you.
- A JOURNAL: Journaling when you are doing your yoga and the imrovements you see will not only help you stay on track, it can also help you determine whether or not you are benefitting from the practice. Keeping a journal and practicing daily will most likely lead to healing, but if your journal doesn’t show improvement, you can always ask for your money back with the 60 day money back guarantee!
The Good & the Bad
PRO #1: Easy and instant access to your new yoga course to do at home.
PRO #2: An instructor who makes yoga very accessible for people who need to heal from physical conditions, as she is someone who has gone through them and can relate. Tera Bucasas is highly qualified to teach yoga, as she has completed over 200 hours of vinyasa yoga certification. She has been through her own healing journey and would like to guide you through yours!
PRO #3: A comprehensive PDF to give you information about the exercises and a journal to help you keep track of your progress and whether or not this is working for you!
CON #1: It is a digital product. In the past, I have ordered digital products and almost immediately forgot that I had them.
CON #2: Requires effort on your part to remember to consistently do the yoga in order to experience the healing. This is not an instant cure!
Who is Healing For Yoga For?
This is ideal if you are healing from an illness or injury. It is a gentle form of yoga. This is a great place for beginners who want a fun and somewhat silly yoga instructor, but for people who can’t handle intense, advanced poses yet.
The instructor focuses on helping you heal both physically and emotionally. This is great for the person who needs healing, but not ideal for someone who is pretty fit and healthy already. The focus on healing in Tera’s DVDs will encourage your own focus on healing and often that will trigger a healing response from your body.
Yoga For Healing Tools & Training
Your training will consist of seven instruction videos. Each video is 40-60 minutes. She includes additional recommended playlists that are optional. You can go through the asanas with or without music. You’ll also receive a materials list and a journal, which you should print out and use to document your progress.
Yoga For Healing Support
The support offered with the product is via email and through the membership site. You have a lifetime membership once you purchase Yoga For Healing.
Yoga For Healing Price
Yoga for Healing is currently offered at $97. This gives you access to a PDF that describes the poses, 7 videos that are 40-60 minutes and a journal to track your progress.
I personally think the price of this product is a little on the high side. You can purchase DVDs on Amazon of gentle yoga for $20. However, you will only get one workout and not the additional PDF or the journal to track your progress. You also don’t receive a 60 day money back guarantee when you purchase a DVD on amazon, which you do have with the purchase of Yoga For Healing.
My Final Opinion of Yoga For Healing
I think this is a great set of DVDs that help people who are recovering from an illness or setback. I love that Tera has you use items that you currently already have at home instead of telling you to buy additional equipment. I think it is great that she has adjusted vinyasa yoga to help people who are healing.
It is a great way to heal from the comfort of your own home. I love that you can do yoga without leaving your home and get not only healing done, but also improve your flexibility and increase your strength.
I did rate Yoga For Healing a bit lower because I think it is priced a little bit high. However, other yoga DVDs don’t necessarily address a healing aspect. They simply have modifications to the poses for beginners, etc. Tera has created her yoga with healing in mind.
Yoga for Healing at a Glance…
Name: Yoga For Healing
Owners: Tera Bucasas
Overall Scam Rank: 75 out of 100
VERDICT: LEGIT – When done properly, yoga for healing will help you to gently heal from emotional and physical conditions. Consistent effort will bring about strenth and flexibility if you follow along with these videos everyday.
One thought on “Yoga For Healing the Body Review”
Thank you for your honest review. I completely agree buying the DV compared to the digital product is helpful, especially when we all tend to forget we have it apparently. I also like having the copy with me for travel. I find my body needs extra gentle care when I am away from home! I appreciate this very much, I will certainly check out the site.